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Hey Beautiful
Ready to get Mama Strong?
Welcome Mama!
I am honoured to welcome you here. Empowering Mamas to achieve your fitness goals safely, is truly my passion.
Whether you're pregnant, newly postpartum or an experienced mama, you're in the right place!
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Here at Mama Strength & Pilates, we empower you to get strong and feel amazing, whilst learning all about your pelvic floor and core!
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Have fun and meet other amazing mamas!
Become a Badass Mama with us xox
ABOUT
On-Demand Classes in MSP App
Location: Canning Vale, WA
MSP App! Get healing Mama!
You will find classes to take you through all stages and abilities of your Pregnancy and Postnatal.
Learn about
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Diastasis recti
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Incontinence
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Back and hip pain
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Prolapse
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Painful sex
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and more!
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So don't wait, live your dream fitness life by trying one of our classes today!
CLASSES
Achieve your goals with a personalised program in a small group of 4 Mamas.
Achieve your goals with a personalised program in a small group of 4 Mamas.
Get some 'you time' in the week!
Need extra flexibility without losing expert guidance?
Try out MSP app!
Our app guides you through all stages of pregnancy and beyond. Workouts designed to target different problem areas, all whilst keeping you safe and healing your pelvic floor and core. Also some workouts to do with bub, so you can always 'find the time'.
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Watch Anywhere
Cancel Anytime
No Fancy Equipment Needed
Watch On Any Device
CLIENTS
Reviews
"Made my week from just one class"
SUZE R.
"Helped strengthen my body and fix the pains and aches"
PAMELA M.
"A wealth of knowledge and experience"
PAULINE H.